On April 6th, PB Strength and Fitness Mentoring hosted its third lifting competition. Competitors and spectators gathered to witness a...

October at PB Strength & Fitness Mentoring was electrified with the buzz of our much-anticipated lifting competition. This event was a...

I am excited to announce that my book, "Indoor Rowing Mastery", has achieved the #1 spot in the rowing category on Amazon! This...

Last weekend's book launch at PB Strength and Fitness Mentoring was a joyous celebration, promoting the release of my book amongst...

It's an exciting time for me, and I want to share something special with all of you.  ​Today, I'm here to tell you about my upcoming...

I am delighted to announce my recent association with British Rowing as an Indoor Rowing Master Trainer. This new role is a fantastic...