Personalised programming and feedback that really delivers the results you want!
Choose between indoor rowing only or a combination of indoor rowing and strength training.
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These one-off sessions are designed to enhance your efficiency and provide lasting improvements to your rowing.
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Sessions are conducted in person in Ashbourne, Derbyshire.
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I'm delighted to share my book "Indoor Rowing Mastery: Unlocking Your Potential" with you. This is your go-to guide for everything to do with Concept2 indoor rowing! It is available from Amazon as either a paperback or an e-book.
