Whether you're a beginner just starting your rowing journey or an experienced rower aiming to fine-tune every stroke, honing your technique is crucial. Rowing isn't only about strength; it's about moving with precision and smoothness.
Why is Technique So Important?
Every rower is unique, so a one-size-fits-all approach just doesn't cut it. Through my technique coaching, you'll benefit from targeted corrective drills, that address your specific needs, allowing you to make rapid advancements. I offer this invaluable service both in-person and online, ensuring accessibility regardless of your location. Kickstart your path to impeccable rowing technique with me today! You can give 100% effort and have the best training plan, but without proper technique you will never reach your peak. |
In-Person Technique Coaching
This is my most comprehensive technique course. If you're within reach of Ashbourne, Derbyshire, I would highly recommend this option.
*If you're interested in this option but unable to commit to multiple separate sessions due to location constraints, please feel free to contact me. We can discuss arranging the sessions in a more condensed workshop style format, with sessions delivered on the same day interspersed with tea breaks to ensure adequate rest and recovery time. |
4 Hours of in-person coaching where I'll assess and transform your technique, helping you achieve noticeable improvement and confidence in your skills.
Here's what's included:
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"Rowing was always one of my least favourite things. However, after just one session with Cat I began to think that I could actually enjoy rowing. Cat explained and demonstrated the technique and this has made all the difference. I would highly recommend for anyone who wants to row." - Alistair |
Online Rowing Technique
Available worldwide! This service is tailored for you, no matter where you're located!
Experience a 60-minute live session, enhanced with preliminary and follow-up video analysis ensuring your ongoing rowing progression. |
What's Covered:
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"Just finished my first virtual rowing technique session with Cat. Having read her book I was keen to get coaching from her, but the 250miles travel to her gym was a bit challenging 🤣. |