Online Rowing Technique
Ready to up your seriously up your rowing game?
To proceed with your purchase, please head to the checkout. Once completed, you'll receive a welcome email within 24 hours with all essential details. Before purchasing, take a moment to familiarise yourself with my terms and conditions, as I don't offer refunds.
If you'd like to discuss further before purchasing, feel free to schedule a free, no-obligation 15-minute consultation call.
- Machine Setup: We'll determine your ideal settings by optimising your foot position and drag factor.
- Technique and Sequencing: We'll pinpoint and refine areas needing improvement.
- Timing: We'll enhance your stroke tempo and timing.
- Video Analysis: Before our 60-minute session, you will be asked to provide videos showing your rowing technique from the side and the back. These insights will guide me in identifying key areas to address during our online meet. Expect a detailed report beforehand, highlighting our main focus points for the session and any preparatory steps you should take, ensuring we utilise every minute effectively.
- Follow-Up: A week post-session, after you've integrated our discussed changes, send another video for evaluation. I'll provide feedback, celebrate your progress and offer further guidance. This could encompass video demonstrations of drills to refine your technique further.