Online Row & Ski For Hyrox
Ready to up your Hyrox game?
To proceed with your purchase, please head to the checkout. Once completed, you'll receive a welcome email within 24 hours with all essential details. Before purchasing, take a moment to familiarise yourself with my terms and conditions, as I don't offer refunds.
Check my availability and schedule your appointments here.
If you'd like to discuss further before purchasing, feel free to schedule a free, no-obligation 15-minute consultation call.
- RowErg and SkiErg Proficiency: Together, we'll fine-tune your technique on both machines, targeting and rectifying areas of improvement.
- Timing: We'll optimise your stroke tempo and timing, to help keep your heart rate low.
- Video Analysis: You will be asked to provide videos of your rowing and skiing techniques (from side and back views) in advance of our 90-minute session. This will allow me to pinpoint areas of focus. You'll receive a pre-session report detailing our agenda and any steps to prepare, maximising our session time.
- Follow-Up: A week after our session, once you've practised the changes, you will submit new videos. I'll review and provide feedback, commending your improvements and suggesting further guidance. This could encompass video demonstrations of drills to refine your techniques further.