Weight Gain: Amplify Your Appetite
Anyone who's ever done a weight gain diet or "bulk" knows all too well just how uncomfortable these can be once the novelty of the first few weeks wears off! Ensuring you have a strategy for making the process more comfortable and enjoyable is vital.
"Weight Gain: Amplify Your Appetite." is a concise two-page PDF packed with practical ideas to boost your appetite and food intake while on a weight gain diet. It also contains a list of macro-friendly foods rich in calories to enable you to hit your targets comfortably.