Carbohydrate, Protein & Fat Cheat Sheets
Carbohydrate, Protein, and Fat Cheat Sheets - Achieve your macronutrient goals with my comprehensive, user-friendly cheat sheets. Each cheat sheet focuses on a specific macronutrient, providing an extensive list of foods high in carbohydrates, proteins, or fats. Quickly identify which foods to prioritise when you lack a particular macronutrient and make informed dietary choices.
Not only do these cheat sheets help you identify individual macronutrient sources, but they also offer combinations of macronutrients so if, for example, you had protein and carbohydrates remaining, you can identify which would be the best foods to eat, or what you should increase your portions of.