Indoor Rowing & Strength Training
Welcome to Cat Trentham Personal Training & Indoor Rowing Coaching!
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Looking to maximise your performance in strength training and indoor rowing? With over 12 years of expertise, I’m dedicated to helping highly motivated individuals reach their strength and fitness goals. Whether your goal is to break records, win medals, or simply get fitter, I'm here to guide you every step of the way!
My comprehensive online platform brings world-class coaching directly to you, no matter where you are. For those seeking technique refinement or wanting to master lifting or rowing, I offer in-person coaching in a serene, well-equipped studio in Ashbourne, Derbyshire.
I founded my coaching business to help you achieve the best results while enjoying the journey. My approach emphasises optimising technique for greater efficiency and injury prevention, with personalised programmes designed to meet your unique needs. You'll receive clear, actionable feedback to ensure consistent progress every step of the way.
As a Master Trainer for British Rowing, bestselling author of "Indoor Rowing Mastery: Unlocking Your Potential," and holder of 10 Concept2 World Records, I bring unmatched expertise and a proven track record to your fitness journey.
Ready to elevate your performance? Schedule a free consultation today, and let's start working toward your goals!
My Services:
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