Indoor Rowing & Strength Training
Welcome to Cat Trentham Personal Training and Indoor Rowing Coaching!
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Are you driven to maximise performance in strength training and indoor rowing? With over twelve years of expertise, I’m dedicated to helping highly motivated individuals reach their strength and fitness goals. Whether you aspire to break records, win medals, or simply become a little fitter, I'm here to guide you every step of the way!
My comprehensive online platform brings world-class coaching directly to you, no matter where you are. For those seeking in-depth technique refinement or wanting to learn how to lift or row, I offer in-person coaching in a serene, well-equipped studio in Ashbourne, Derbyshire.
What sets me apart is my unwavering commitment to your success. I focus on optimising your technique for efficiency and injury prevention, tailoring personalised programmes to your specific needs, and providing clear, actionable feedback to ensure continuous progress.
As a Master Trainer for British Rowing, bestselling author of "Indoor Rowing Mastery: Unlocking Your Potential," and holder of 10 Concept2 World Records, I can bring unmatched expertise and a proven track record to your fitness journey.
Ready to elevate your performance? Schedule a free consultation call today to see how I can help you reach your goals. Let's begin!
My Services:
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